There came a point when I knew I had to create a new life for myself. I was tired of living a life built on shoulds.

I packed up my car and moved over 800 miles away to a dream town. Without knowing a soul there, I started a fresh new life.

One of the key ways I was able to do this was to change the way I spoke to myself. No more negative self-talk. No more being my own worst critic.

Instead I started cheering myself on. Every little step I took I told myself how proud I was of me. Little by little, I learned that it was all up to me to be my biggest supporter, my biggest cheerleader, my biggest fan.

That is how Dear Me Love Me came about. I want to help you learn to speak to yourself with love and compassion so you can fall in love with who you really are.

Let's do this,

Sher xoxo